Category Archives: Training

Training today

Posted on January 4, 2011 by

Back to getting up at 05.45 this morning to head for the gym before work, it doesn’t get any easier! I Forgot to weigh myself which was annoying so will have to remember to do that tomorrow. Still suffering with … Continue reading →

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Data: Ryder Hesjedal’s Edge 705 – Tour de France, stage 8

Posted on January 2, 2011 by

Data: Ryder Hesjedal’s Edge 705 – Tour de France, stage 8. Jesus this brings things into a bit of perspective, check out the Heart Rate data on this. Pretty impressive stuff.

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New Years Day Ride

Posted on January 1, 2011 by

Had a great ride out to Chagford with 5 others this morning. We did about 35 miles in all. I was really pretty pleased with how I did considering I haven’t been out for such a long time. What I … Continue reading →

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Back in the gym at last

Posted on December 30, 2010 by

I finally managed to get back in the gym this afternoon for a session on the Concept2 Rower and also did a light free weights session on arms and shoulders. I wasn’t sure how much Christmas would have affected me … Continue reading →

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